After looking at the support forums, the number one most common thing I come across is people not understand how much they should be eating. Below is I HOPE a decent explanation of how to figure out your goal, but MFP should be doing it for you on the site as well. Enter your information in this calculator…
Use This thread to introduce yourself to the rest of the group by answering the following questions :) 1) Your Name and Where You Live 2) How is your current fitness? 3) What are your fitness goals? 4) Do you have any physical limitations? 5) How is your nutrition? 6) What is your biggest struggle I'll go first. 1) Andrew,…
How has everyone's weekend been so far? Any struggles you overcame or gave into?
Welcome everyone. I have interacted with everyone I have invited to this group on the topic of motivation and support, so I thought it would be a great idea to start a group where we can all support and motivate each other. We are stronger together than alone :)
