9/16 question and ecercise of the day!
lisamfick
Posts: 257 Member
Happy Monday!!!
Today's question of the day is what is your favorite cardio workout and why?
Exercise challenge: 40 bicep curls
20 per arm 5-8 lb weights
my favorite cardio is turbo for sure but I'm starting to enjoy the sense of accomplishment that comes with running
Today's question of the day is what is your favorite cardio workout and why?
Exercise challenge: 40 bicep curls
20 per arm 5-8 lb weights
my favorite cardio is turbo for sure but I'm starting to enjoy the sense of accomplishment that comes with running
0
Replies
-
Love the Turbos! Running is ok I guess though Ive spent my whole like hating it...I just dont think Im that good at it! Spinning is ok...It gets the job done and is fun when you go with a friend...I got burnt out on spinning so Im on a break now...Interested in trying out Indo-Row...Its a group rowing class...INTENSE!!!0
-
JUst finished my first Push Circuit 1 workout. Im afraid I just don't have another bicep curl in me! (Maybe tonight with 3lb weights??)
I can barely type right now Im shaking so hard!!!0
