Ripped in 30 Sept/Oct 2013
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lawlorka
Posts: 484 Member
I just started doing Ripped in 30 and was wondering if anyone has just started this?
I did Week 1 Day 3 yesterday - Day 4 is on the cards for this evening. I'm going to do 7 days per 'week' and will have one or 2 days a week were I take a break and do a more cardio intensive DVD, so should take about 1.5 weeks to do each 'week'. Hoping to finish all 4 weeks by late October and then will be moving onto the 30 Day Shred.
CW - 150.75lbs
Fingers crossed I can lose some pounds and inches doing this!
I did Week 1 Day 3 yesterday - Day 4 is on the cards for this evening. I'm going to do 7 days per 'week' and will have one or 2 days a week were I take a break and do a more cardio intensive DVD, so should take about 1.5 weeks to do each 'week'. Hoping to finish all 4 weeks by late October and then will be moving onto the 30 Day Shred.
CW - 150.75lbs
Fingers crossed I can lose some pounds and inches doing this!
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