September 2013 30 Day Arm Challenge

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Day 16

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anne2605
anne2605 Posts: 482 Member
edited February 3 in Social Groups
Gotcha! :laugh:

I came on to the group to check out what was the workout for today and was pleasantly surprised to realise it's a rest day. Enjoy it while you can peeps :happy:

Replies

  • Laurenmp16
    Laurenmp16 Posts: 344 Member
    Hahah, made up today for yesterday, but yesterday was an amazingly lazy day. Hope you all enjoy your rest day, see ya back tomorrow.
  • terriejones
    terriejones Posts: 518 Member
    Everyday I count down to the next rest day. :laugh: That's the only way I can face the workout. 3 days til rest day, 2 days til rest day, 1 day til rest day, ahh, sweet relief, its rest day!!!
  • cpanus
    cpanus Posts: 20,433 Member
    I take my REST DAY on Thursday, so I did Thursday's exercises today!

    Day 16 -- DONE!!
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