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Keto Sticks

Nicole9187
Nicole9187 Posts: 122 Member
in Social Groups
Alright, so I picked up some keto sticks, peed on one and it's almost purple....looking at the side of the bottle it looks like it is headed in the right direction. So now what happens? Will I start to feel awesome now?!

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  • RebekahR84
    RebekahR84 Posts: 794 Member
    According to the nurses at my clinic, any tint of pink or purple is keto. It doesn't need to be maroon for you to be in ketosis. Sounds like you're already there! Your liquid intake can actually affect the shade on the stick, like if you haven't had enough liquid, your urine will be more concentrated, therefore the stick will show a darker purple.

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