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I'm Baaaaaack
Ange34
Posts: 12 Member
Hey Marita,
I've gotten back into the swing of things since Summer is now over and have been doing my am workouts this week. My goal is M-W Fridays and Saturdays but I learned the hard way back in July that not taking a day off is actually hurtful. I went 11 days straight and then was so burnt out that I fell off the wagon for 2 months.
Hope you are doing well.
Angela
I've gotten back into the swing of things since Summer is now over and have been doing my am workouts this week. My goal is M-W Fridays and Saturdays but I learned the hard way back in July that not taking a day off is actually hurtful. I went 11 days straight and then was so burnt out that I fell off the wagon for 2 months.
Hope you are doing well.
Angela
0
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