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Paleo-friendly Recipe Recovery tips?

contingencyplan
Posts: 3,639 Member
In the past whenever I made something too spicy I would always attempt to recover the recipe and bring the spiciness back down to bearable levels by adding some sort of dairy-based product. Is there a paleo-compliant way of achieving this? Something you can add to the food which will help you recover the recipe from adding too much red pepper/hot sauce?
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I usually add more liquid and more of the other ingredients in the recipe to distribute the spiciness over more volume. Does that make sense?0
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It helps but I was hoping to avoid simply increasing the quantity. Not always an option for me.0
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What about a splash of coconut milk in place of the dairy?0
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Sweet potato will absorb the heat as well as squash..also coconut milk0
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What about avocado?0
This discussion has been closed.