We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
How am I doing?
BryonyKate
Posts: 32 Member
Hi guys!
So I'm on day 5 now of keto and have put my diary on public. Could anyone take a look and let me know what you think? On Tuesday I had 2 egg whites which I know seems a bit redundant but I had a box of egg whites from before starting keto so just wanted to finish them off! Also today.. I know 4 string cheese sticks looks very greedy! I was at a friends for lunch and it was literally all she had apart from bread, jam and some pasta! Student livig haha
So I'm on day 5 now of keto and have put my diary on public. Could anyone take a look and let me know what you think? On Tuesday I had 2 egg whites which I know seems a bit redundant but I had a box of egg whites from before starting keto so just wanted to finish them off! Also today.. I know 4 string cheese sticks looks very greedy! I was at a friends for lunch and it was literally all she had apart from bread, jam and some pasta! Student livig haha
0
Replies
-
Hi there,
I went back and looked at your diary. it looks very good. Except for today you have had a good protein to carb ratio. Your protein was a little low today. All of the carbs you are eating are from nuts/veggies etc so they are good carbs. Good luck to you!0
This discussion has been closed.