Squat Technique
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LimeHatKitty
Posts: 17 Member
Hi! I'm posting this again just in case you didn't see the link under the charts.
I want to make sure that no one hurts themselves while doing these squats, I've injured my knee doing them before and it sucks! So here's a quick how-to on proper squatting technique I found:
http://www.youtube.com/watch?v=aPYCiuiB4PA
Happy Squatting!
I want to make sure that no one hurts themselves while doing these squats, I've injured my knee doing them before and it sucks! So here's a quick how-to on proper squatting technique I found:
http://www.youtube.com/watch?v=aPYCiuiB4PAHappy Squatting!
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