We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Squat Technique
LimeHatKitty
Posts: 17 Member
Hi! I'm posting this again just in case you didn't see the link under the charts.
I want to make sure that no one hurts themselves while doing these squats, I've injured my knee doing them before and it sucks! So here's a quick how-to on proper squatting technique I found:
http://www.youtube.com/watch?v=aPYCiuiB4PA
Happy Squatting!
I want to make sure that no one hurts themselves while doing these squats, I've injured my knee doing them before and it sucks! So here's a quick how-to on proper squatting technique I found:
http://www.youtube.com/watch?v=aPYCiuiB4PAHappy Squatting!
0
This discussion has been closed.