Support for Emotional Eaters

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eroberts08
eroberts08 Posts: 3
in Social Groups
Hello everyone I have just returned back to myfitnesspal and I am looking for a few friends who understand the struggles of emotional eating. I am hoping to try and ease myself off of this sugar roller coaster and try to work out when I become emotional, instead of eating so wish me luck.

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  • Via_14
    Via_14 Posts: 992 Member
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    Hi there, I wish you good luck !!!

    hello to everyone else =) I have also just returned to myfitnesspal today and was drawn to this group. Hoping this will be the day i finally change my lifestyle in to the one I've always thought about but never put in to action :l Hundredth time lucky i guess!

    All the best fellow emotional eaters =)
  • mkbarnes1775
    mkbarnes1775 Posts: 55 Member
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    So glad to have you both!! i was trying to find a place on here for support and couldn't find anything so decided to make a group :-)

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