Burn 4000 Calories A Week September 2013 Challenge

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week 3 day 6

ricki011
ricki011 Posts: 89 Member
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today, day NO. 6- 838 calories --- tae bo dvd 30 mins, spin cylce 50 mins/ treadmill climb 30 mins
total: 4,381 total calories burned so far this week.
This challenge has been super motivating!:smile:

Replies

  • shred2013
    shred2013 Posts: 115 Member
    Week 3 Goal: 9/16– 9/22 4000

    Day 1: 269+ 486 (30DS +NMTZ)
    Day 2: 269+109 (30DS+walking with dog)
    Day 3: 269+530 (30DS+BFBM)
    Day 4: 269+530+15 (30DS+CT+Tai Chi)
    Day 5: 269
    Day 6: 530+465 (BFBM+ walking with dog)
    Day 7:

    Total: 4004
    Left to go: -4 goal meet
  • ricki011
    ricki011 Posts: 89 Member
    wow thats awesome!

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