Couch to 5K Running Program (C25K)

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Skipped a day

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CherylP67
CherylP67 Posts: 772 Member
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I thought I ran W6D1 this morning, but I really ran W6D2. I had no issues, I ran 10 walked 3 I stead of run 5 walk 3 run 8 walk 3 run 5. The next run is 25 minutes.

I know I can do what I want, I just want to make sure there's no harm done if I don't go back and finish that day.

I'm having serious OCD issues about the big skipped word on my little map, which may compel me to go back and run it.

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  • Skye_NS
    Skye_NS Posts: 214 Member
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    Oh yeah - that would drive me crazy too! Excellent work finishing the two 10 minute runs! That one kicked my *kitten*... actually both of the interval runs in week 6 did because I was over confident after w5d3's 20 minute run. :laugh: They sure showed me! I managed to complete them, but lesson learned!

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