We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Metabolism and vitamins
Lake_Po
Posts: 228 Member
I'm brand new to this concept. I just upped my calories over the passed few days. I'm considering take a multi-vitamin with a metabolism booster. What are the thoughts?
0
Replies
-
bump....0
-
I never realy see any harm taking a multi, millions of people do. I don't at the moment but I do need iron supplements and something to support my liver due to a condition I have. We are lacking lots of minerals in our soils now too which is why I always have 3 Brazil nuts a day for my selenium intake...they are yummier than a tablet. I'm not sure about a metabolism booster pill, personally it sounds like a weight loss infomercial but I could be wrong.
I'm sure someone else will chime in too
0 -
The vitamins I focus on right now are prenatals (because, well, there will be a baby in my future), cod liver oil, and vitamin B complex. I might change that up here and there based on mood and budget, but that's generally what I do. 0
This discussion has been closed.