20 Pounds by January 2014

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Week 4

Sara13CH
Sara13CH Posts: 85 Member
in Social Groups
Its my TOM and I am going to pass on this weeks check in. I have been eating everything insight lately and not watching my food intake. Also, my back and hips have been really bothering me so I haven't been exercising either. Gotta get back on track.

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  • NiceSpydr
    NiceSpydr Posts: 47 Member
    I can't believe September is almost over!
    So far I've lost 4 lbs. I'm really close to my mini-goal for the month, which is exciting and really encouraging.

    My trip last week wasn't as healthy or tracked as well as my trip at the first of the month. I haven't been logging, but I have been trying to stay active. I also had some aches and pains from hauling around oodles of things while traveling with my Grandmother. She's a bunch of work, but 100% worth it. On the plus side, my FitBit Flex was able to remind me to keep moving and doing what I could. Perfection is an illusion anyway.

    "Attitudes are contagious; make yours worth catching." ~ Unknown
    Let's rock this!!

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