week review
ricki011
Posts: 89 Member
week 3
day 1-638 cals
day 2-636 cals
day 3-638 cals
day 4-1,141 cals (spin class, 30 mins zumba class, 30 mins tae bo dvd)
day 5-502 cals
day 6-838 cals (treadmill climb, 30 mins tae bo dvd)
day 7-421 cals
week total: 4,814 calories burned
814 calories over challenge!
day 1-638 cals
day 2-636 cals
day 3-638 cals
day 4-1,141 cals (spin class, 30 mins zumba class, 30 mins tae bo dvd)
day 5-502 cals
day 6-838 cals (treadmill climb, 30 mins tae bo dvd)
day 7-421 cals
week total: 4,814 calories burned
814 calories over challenge!
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