September 2013 30 Day Arm Challenge

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Day 22 Sept. 22

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1Froggie1
1Froggie1 Posts: 44 Member
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Day 22 done. If your a football fan hope your team does well. Enjoy your day

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  • terriejones
    terriejones Posts: 518 Member
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    Day 22 done!!! I'm glad to be done earlier today!
  • cpanus
    cpanus Posts: 19,326 Member
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    Day 22 -- DONE!!
  • anne2605
    anne2605 Posts: 482 Member
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    I can't move a muscle today, went on a 9 hour hike yesterday, carrying a heavy load. I was walking with poles too, so my arms really ache from that. I think I covered the arm challenge yesterday in a different way but today just can't do them. I'm so sore. I'll aim to continue tomorrow and perhaps not take a rest day this time to make up

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