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4 years in ketosis - how does she look?
366to266
Posts: 473 Member
http://youtu.be/KNNXrSa77qkReplies
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She obviously is about to die because she's in ketoacidosis & her brain can't function w/o carbs /sarcasm :bigsmile:
But really, I think she needs to do a video with that bodybuilder on reddit who's been doing NK for 12+ years.
ETA: here he is http://imgur.com/a/vNj3y0 -
Wow, that grl is ripped! Only 5-10 g of carbs per day for 4 years?!0
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She looks absolutely amazing!0
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Amazing!0
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why can't I find this?0
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I copied just:
KNNXrSa77qk
Into the search bar of YouTube and it came up0 -
I have watched some of that girl's video. She's soo ripped. And she mentioned she never cheats!0
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How does she stay at 10 or under carbs per day?! On a good...I mean really, really good day, I can stay just under 20.0
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Oh, and she looks amazing.0
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How does she stay at 10 or under carbs per day?! On a good...I mean really, really good day, I can stay just under 20.
Well, clearly, she eats only meat, fish and eggs, with hardly any, or no veg, cheese, or anything else!0 -
But...I love veggies. =( Under 10g/day would be tough for me. I can definitely do under 20g/day, since I like my veggies. What's her body fat -- 8%?0
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In the video she says that her carbs come from leafy green veggies like kale and spinach. She identifies that she is 10-12% body fat.0
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Wowzers! 8-)0
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Forwarded to my girlfriend who loves to cheat on me with hard cider, nachos and cake.0
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so very motivating0
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In the video she says that her carbs come from leafy green veggies like kale and spinach. She identifies that she is 10-12% body fat.
isn't that an "unhealthy" percentage?0 -
She looks too thin.0
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She looks amazing. I'm happy to find her on youtube. It's been hard to find good informational videos on keto on youtube. She's very well informed and her body is ripped. I wouldn't want to get in a fight with her!0
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She is smoking! And adorable! I want to be like that! Looking younger as I get older!!0
This discussion has been closed.