Support for Emotional Eaters

Join

Snack Suggestions

mkbarnes1775
mkbarnes1775 Posts: 55 Member
in Social Groups
Anyone have any low cal but filling snack suggestions?

Replies

  • Via_14
    Via_14 Posts: 992 Member
    I'm not sure its filling or low cal lol but my only healthiest snack options right now is a handful of almonds.
  • mkbarnes1775
    mkbarnes1775 Posts: 55 Member
    I like almonds and they are filling, I haven't bought any in awhile, think I might have to this weekend!
  • carlsoda
    carlsoda Posts: 3,428 Member
    I really like Larabars - they are fruit and nut based but run around 190 - 210 calories. They are filling and have a really clean label so that's why I have one everyday! Besides they taste REALLY good :smile:
  • Via_14
    Via_14 Posts: 992 Member
    For me almonds are healthy but not filling =( and when I put them in my food diary they come up with crazy calorie counts so I have really cut down on almonds since.

    I was talking to my bro yesterday and he said after exercising especially, half a cup of milk is really filling and good for you so I'm going to try that today =D I love milk lol

Categories