mentally melting the fat

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ArtemisRuns
ArtemisRuns Posts: 251 Member
in Social Groups
Hi all of you! How's it going? I have lost about 5 pounds in the last month and I did my first 5K in over 15 years about 9 days ago, so yeah, going well here.

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  • katonaroof
    katonaroof Posts: 181 Member
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    that's fantastic, artemisruns! great job!!!!!

    i've been MIA for a couple of months & i feel it. i'm hoping to get back in the swing of things and back on track. traveling usually throws me off & i've been doing a bit of that - nothing really interesting to write about, except i've been also doing alot of mental processing and i'm hoping that will allow me too continue releasing weight in a timely fashion (& all in the direction i want to be going rather than yo-yo ing or gaining weight). just wanted to check in and see if anyone was still around in this group?

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