Burn 4000 Calories A Week September 2013 Challenge

Join

week 4 day 2 4000 cal/week challenge

ricki011
ricki011 Posts: 89 Member
in Social Groups
week 4
day 2
1,063 calories ( 40 mins on treadmill, walk during lunch for 30 mins, and Zumba fitness class for 60 mins )
tired, but feel really good. Great Antidepressant!

Replies

  • ricki011
    ricki011 Posts: 89 Member
    week 4 day 1 229 calories (weight lifting, treadmill walking)
    week 4 day 2 1,063 calories (treadmill climb 40 mins, zumba fitness class)
    week 4 day 3 690 calories (zumba fitness class, walking 30 mins)
    week 4 day 4
    week 4 day 5
    week 4 day 6
    week 4 day 7

Categories