Will cycling bulk me up?

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Muszika
Muszika Posts: 7 Member
edited February 4 in Social Groups
Cycling burns calories and is unlikely to build large quantities of muscle. Instead it is much more likely that your thighs, bum and waist will all slim down and tone up, making cycling a great exercise for those wanting to help their weight loss.

As you progress and start to bike longer distances your body core, abdominals and back will get stronger and firmer and leg strength will also greatly increase.

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