Yummy smoothie recipe
Options
Tammyinbali
Posts: 56 Member
I recently hit up the local Booster Juice & had their "Spinach Is In It" with a "Fiber Booster" added to it. Delicious! I decided to try and make it at home because seriously who can afford those places every day, not to mention the carb (sugar) count was really high & I thought the fiber could be higher. So...long story short, I went home pulled out my blender and came up with this recipe which tastes 99% the same in my opinion 
1/2 cup frozen mango chunks
1/2 medium size apple
1/2 cup acai berry juice
1/2 cup fresh parsley
2 cups of spinach
1 tbsp. chia seeds
+ whatever additional water you need to add to get desired consistency
I mix everything except the chia seeds because it will get really really thick. After everything is mixed up really good I then throw in the chia seeds and give one more quick zip in the blender...and viola...deliciousness!!!
Hope you enjoy!
1/2 cup frozen mango chunks
1/2 medium size apple
1/2 cup acai berry juice
1/2 cup fresh parsley
2 cups of spinach
1 tbsp. chia seeds
+ whatever additional water you need to add to get desired consistency
I mix everything except the chia seeds because it will get really really thick. After everything is mixed up really good I then throw in the chia seeds and give one more quick zip in the blender...and viola...deliciousness!!!
Hope you enjoy!
0
Replies
-
yum! that sounds delicious. thanks for sharing.
Sooo many good ideas here. I want one NOW0
