These recipes are for protein drinks, not fruit/veggie smoothies. You can add greens/fruits to change them up how you see fit. This will just give you some flavor combos, ingredients etc you may not have been aware of. ALSO, THERE IS NO NUTRITIONAL INFO ON THESE. Everybody uses different products so results will be…
Smoothies have definitely contributed to my weight loss so I'm so excited to try out everyone's recipes!! I have a ton to share but here are two good ones I really like. Super food Smoothie This one mainly consists of super foods, (hence the name lol). This helps me to get in my greens for the day and you can't even taste…
A little while back it was cold here and I really wanted my morning smoothie...so I tried it warm! Alas, it was very good and now I'll have a warm smoothie whenever I feel like some sweet*ish* comfort food. And this isn't going to bust the calorie bank. Warm pumpkin smoothie - rice milk or light coconut milk (Either is…
I'm looking for more recipes but I notice that people tend to put berries in most smoothies. I can't eat fruit with seeds like that (I have ulcerative colitis)- I heard about banana & mango, does anyone have other suggestions? Thanks :)
Just an FYI, I am not sure I agree with "best", nonetheless, these are very good http://healthyliving.msn.com/nutrition/the-11-best-smoothie-ingredients#11
Hello everyone! I love smoothies but I have an old outdated blender. I'm ready to buy a new one but there's so many to choose from. I’ve been reading reviews online for a couple days and every blender no matter if big, small, inexpensive or overpriced it seems they all have mixed ratings. So when I ran upon this group…
I have been enjoying my banana based smoothies for a while but wanting to use other fruits as well. The only problem I have encountered is unripe fruit that is bitter or just not sweet. Mango- how to get a fresh one to ripen? I also bought some frozen fruit saying it's great for smoothies, but the peaches and mango in it…
I've been doing the basic smoothie recipe for my kids (frozen fruit, yogurt, splash of milk and a touch of honey) but it always seeems to be too thick. I've tried adding more milk, and it's a little better, but I still have to eat them with a spoon. And plus, I really don't want to add more calories. I can't do them with…
Recipe provided by Kimberly Synder preparation: 10 minutes * processing: 30-45 seconds * yields 3 cups 1 1/2 cups cold filtered water 1/2 whole lemon, peeled 1 ripe pear cored, quartered 1 green apple 1 Tablespoon unrefined coconut oil (i use flaxseed oil) 1/4 teaspoon turmeric 1/2 Tablespoon fresh ginger root pinch of…
Very basic recipe. I usually have this for breakfast 3-4 times a week before I leave for work and it keeps me full til lunch time (about 6 hrs), they are usually about 400-450 calories. 1 scoop of Protein Powder 1 cup Sweetened Vanilla Almond Milk 1/2 cup Low or Non-fat Vanilla yogurt 1 serving frozen fruit of choice 100…
