We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hindu Squats - 185

EmmieCar86
EmmieCar86 Posts: 83 Member
edited February 4 in Social Groups
Hey guy it's day 25 & the squat of the day is Hindu squats.

Here's pic [it's a fast fluid motion]



Here's 2 videos make sure to look at them for proper form.

http://www.youtube.com/watch?v=PVnwXkMi58A

http://www.youtube.com/watch?v=jPSVpo4mzNI

Good luck!! & Happy Squatting!!!

Replies

  • Pizazz16
    Pizazz16 Posts: 295 Member
    Hi! I only got in 130 basic squats today. Sorry, guys. I'm really trying, and this challenge has taken me out of my comfort zone to do something I'd never tried. Thanks for that.
  • asp415
    asp415 Posts: 1,492 Member
    I only did 140, curtsy & prisoner. I just didn't have more in me today.
This discussion has been closed.