Introduce Yourself
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welcome guys, glad to have you0
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Hi All, I started T25 yesterday 10/8. Would love to follow along to keep the motivation going.
1) Your Name and Where You Live - Amanda -Houston, Tx
2) How is your current fitness? - I run 2-3 times a week. Wanting to add more exercise in.
3) What are your fitness goals? - Lose 20 more lbs by the end of Dec.
4) Do you have any physical limitations? - no
5) How is your nutrition? Decent
6) What is your biggest struggle - Not being consistent with diet or exercise. Would love to be able to do both at the same time. If I eat really well, my exercise slacks off. If my exercise routine is going well, I tend to splurge too much on food.0 -
Hi, I'm still thinking about ordering the program. I've never been able to commit to a workout before and don't want to waste my money if I can't find it within myself to do this.
1) Your Name and Where You Live - Lindsay, Barrie Ontario Canada
2) How is your current fitness? - I'm very overweight. I can climb 2 flights of stairs. I walk 2x a day for 25 minutes each
3) What are your fitness goals? To get healthy before I do more permanent damage to my body, ultimate weight loss goal of 135 lbs, 20 down so far
4) Do you have any physical limitations? I was in a car accident 4 years ago and love to use my injuries as an excuse. I have problems with both hands and knees.
5) How is your nutrition? It's OK, I'm not a veggie lover. I could definitely stand more fruit. I stay within my MFP limits most days.
6) What is your biggest struggle - Motivation!!0 -
Welcome, let me know if you have any questions about T25, I am a coach and might be able to help you out.0
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Hi everyone! I started Focus T25 on Monday (10/14)
1) Your Name and Where You Live - Melissa, Dominica, Caribbean
2) How is your current fitness? Intermediate
3) What are your fitness goals? My immediate fitness goal is lose 30lbs.
4) Do you have any physical limitations? No physical limitations
5) How is your nutrition? Improving. I try my best to stay away from processed foods
6) What is your biggest struggle? Finding healthy meals that both my family and I would enjoy.0 -
Hi! I started on 9/30 but just stumbled upon this group.
1) Your Name and Where You Live -- I'm Jennifer and I live in Michigan
2) How is your current fitness? -- Before starting T25 (started 9/30) I just did Zumba once or twice a week, and treadmill or bikes at the Y.
3) What are your fitness goals? -- When all is said and done I would like to be down 50lb and have toned muscles
4) Do you have any physical limitations? -- no
5) How is your nutrition? -- Getting better. Very rarely fast food, no boxed meals or frozen meals, trying to eat clean as best I can. I need to up the protein and lower the carbs. I did my BMR and TDEE so I am on the right track for my calorie goals now.
6) What is your biggest struggle -- Eating enough protein and lowering my carbs. I have been eating more for the last few weeks (when I did my BMR/TDEE I was eating way under where I should have been and is likely a huge reason for me not losing).0 -
1) Your Name and Where You Live -- I'm Frank and I'm from Massachusetts
2) How is your current fitness? -- When I went into the military (12 years ago) I weighed 182 now I'm 30 pounds heavier and I need to lose it desperately.
3) What are your fitness goals? -- I want an attainable reasonable goal to start - I'd say lose 20 lbs in 10 weeks (T25)
4) Do you have any physical limitations? -- no; although my knee bothers me after some T25 workouts but I just modify
5) How is your nutrition? -- Getting better. I start with cream of wheat/oatmeal and fruits in the mornings. Lunch is followed by a Vega One shake mixed with a Fiber Supplement.
6) What is your biggest struggle - Eating Dinner and eating Late. I usually eat my most calories during this time and look for snacks.0
