Danger Part 2: Crossfit will Kill You (Literally)
Options
Chocol8teThunder
Posts: 124 Member
Disclaimer: I believe this is a total lie but once again I have to bring it up before one of our new brothers or sisters gives up on their weight loss battle.
I been to and have a good friend who owns a crossfit gym. Each time it killed me (figuratively). Regardless I went back and learned numerous things about technique and proper exercise execution (oh ya I count calories and was still able to absorb this new information, see my last post)
There is some truth to this kidney failure argument but the chances any individual will reach this state before passing out is very small. Before you say no to crossfit or quit your crossfit membership please read the article and watch the video below.
AND OF COURSE SHARE YOUR THOUGHTS
Article
http://nypost.com/2013/09/22/can-crossfit-kill-you/
video
http://www.youtube.com/watch?v=9l8Y5PEjW6o&feature=c4-overview&list=UUqMBA83S0TnfTlTeE5j1mgQ
Dispelling Myths
CT Guess
I been to and have a good friend who owns a crossfit gym. Each time it killed me (figuratively). Regardless I went back and learned numerous things about technique and proper exercise execution (oh ya I count calories and was still able to absorb this new information, see my last post)
There is some truth to this kidney failure argument but the chances any individual will reach this state before passing out is very small. Before you say no to crossfit or quit your crossfit membership please read the article and watch the video below.
AND OF COURSE SHARE YOUR THOUGHTS
Article
http://nypost.com/2013/09/22/can-crossfit-kill-you/
video
http://www.youtube.com/watch?v=9l8Y5PEjW6o&feature=c4-overview&list=UUqMBA83S0TnfTlTeE5j1mgQDispelling Myths
CT Guess
0
This discussion has been closed.