Hello!

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mamarundrc
mamarundrc Posts: 1,577 Member
I am new to this group and new to the concept of eating clean. I have been slowly making changes in my diet to eat cleaner and to be more aware of what I am putting into my body. When I first started my friend recommended the cook book "Well Fed". I bought it and LOVE it. It has tons of GREAT clean recipes that are full of flavor and easy to prepare. There are also a lot of tips on how to prep ahead to save time throughout the week.

I am looking forward to getting some tips and support as I continue to try to eat cleanly, and stick with it!

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  • SwtPzYaya
    SwtPzYaya Posts: 23 Member
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    Hello everyone! I am new to this group and this site. "Clean Eating" has been next on my trek to reaching my goals and staying there. Any advice, recipes, etc would be greatly appreciated. Thanks:happy: