Tomorrow will be day 4 of BFBM..

Anyone else out there doing Banish Fat Boost Metabolism? Day one was grizzly but it's getting increasingly better. I've done RI30 in the past and loved it but I needed to kick it up a notch. She doesn't F around in BFBM. Wondering if anyone out there has finished it and how the results have been?

Replies

  • ashbex
    ashbex Posts: 7 Member
    I'm doing it 2 days a week starting this week. I did my first day on monday and man it's hard! LOL. I prefer Shred it with Weights but I know i need my cardio,.