Day 27! FROG Squat

asp415

Today's squats are frog squats 230 of them.

They are not as bad as they sound and are easier than some of the other ones. Give it a try. So far I have done 60. I broke them down to do a rep or two throughout the day so that it isn't so daunting.


Youtube video link:

www.youtube.com/watch?v=OxhWS59Fvb8

Pizazz16

Ya know, I never thought of breaking them down throughout the day. :noway: Ugh! Fail.

Okay, so now that's over . . . must report that I did not do my squats today - again. This last week of the month I've had a hard time getting all my challenges completed. I am happy to know I tried something new, however. Thanks for the opportunity to make myself a little better. Great job to everyone who squatted this month.

cpanus

Day 27 -- Done! My regular squats. I'm not even close to getting down as far as she goes!

asp415

Ya know, I never thought of breaking them down throughout the day. :noway: Ugh! Fail.

Okay, so now that's over . . . must report that I did not do my squats today - again. This last week of the month I've had a hard time getting all my challenges completed. I am happy to know I tried something new, however. Thanks for the opportunity to make myself a little better. Great job to everyone who squatted this month.

You did great. Tomorrow is a rest day, we are almost @ the finish line.

BTW during the week I workout during my lunch hour, which I spend either lifting & spinning or running & walking so I do my squats throughout the day. Everytime I go to the ladies room I do a few sets & by the end of the work day I'm done. I don't have enough time during my lunch hour to do them all @ once as it would take away from my other exercise time.

asp415

Day 27 -- Done! My regular squats. I'm not even close to getting down as far as she goes!

Woohoo! You did great! Little by little you will get down as far as she does is the video. Time & patience will get us there.