Week 5 Day 1 of 2
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terriejones
Posts: 518 Member
Two days left of Sept. I'll be back later to post my calorie burn for the day. I figure I need to burn about 520 calories each for these last 2 days. You've all done great!!! Hope you find a new challenge for October.
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Crunch Time, lets Go!
Week 5 Goal: 4000
Day 1: 1389 ( Running 10 miles)
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Total: 1389
Left to go: 26110 -
Week 5
Weekly goal: 4000
Month goal: 17143
Day 1: 511 calories burned. Walking. 48 pushups, 110 chair dips, 140 bicep curls, 120sec. punches.
Total burned for the week: 511
Week/Left to go:
Total burned for month: 17675
Rastamann, you are a calorie burning machine!!!0 -
Week 5 Goal: 4000
Day 1: Rest Day
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Total: 0
Left to go: 40000 -
Crunch Time, lets Go!
Week 5 Goal: 4000
Day 1: Rest day
Day 2: 851calories (Insanity Day 29: Core Cardio & Balance (313) and walking (538))
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Total: 851
Left to go: 31490 -
Week 5 Goal: ?????
Day 1: 202 calories burned (walking)
Day 2: 625 calories burned (running & walking)
Total: 827 burned0 -
Went out with a bang, started at 10am this morning and took a few breaks on my way to an all day exercise binge. Finish Strong!
Week 5 Goal: 4000
Day 1: 1389 ( Running 10 miles)
Day 2: 4349 (5.5 hrs of exercise decided to go out with a bang)
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Total: 5738
Left to go: 00 -
Went out with a bang, started at 10am this morning and took a few breaks on my way to an all day exercise binge. Finish Strong!
Week 5 Goal: 4000
Day 1: 1389 ( Running 10 miles)
Day 2: 4349 (5.5 hrs of exercise decided to go out with a bang)
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Total: 5738
Left to go: 0
OMG! That is a serious marathon burn! Well done0 -
Week 5
Weekly goal: 4000
Month goal: 17143
Day 1: 511 calories burned. Walking. 48 pushups, 110 chair dips, 140 bicep curls, 120sec. punches.
Day 2: 604 calories burned. Walking. 50 pushups, 120 chair dips, 150 bicep curls, 150sec. punches.
Total burned for the week: 1155
Week/Left to go:
Total burned for month: 18279
Rastamann, I am in awe!!!0 -
Week 5
Day 1: 125 calories burned (25 minutes walk)
Day 2: 723 calories burned (145 minutes walk)
Totals:
Week 1: 5,860
Week 2: 6,557
Week 3: 6,042
Week 4: 3,577
Week 5 (2 days): 848
Total September burn: 22,8840
