Any workout suggestions?

What do you guys do for exercise, and does it work efficiently for you? Here are a couple sessions, that hopefully will help you!
*I've tried them all, and they actually work! Keep in mind though it is a long-term progress. Daily practice will get you nice and toned and fit! ʕ •́؈•̀) Winnie The Pooh says good luck! Hwaiting and Jia Yo!

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