Hey guys, sorry I haven't been active as the group leader but I just wanted to say thank you and welcome to all the new members! :smile: I hope we can all be friends and support each other on this weight loss journey. I'll definitely start becoming more active as time goes on. Please feel free to post new forums,…
Hi, I know this group isn't really active but maybe someone will see this! (Even like months from now.) Anyway, I'm starting MFP again after a month of downtime and I'm looking for new friends who share the same kind of body type ideal. Many of my MFP friends have been into being buff and muscly but that's not my thing at…
Just got back into MFP so I'm looking for people to motivate and support :) If you have a fitbit that would be great!
Hi c: I've been stuck on yo-yo dieting for the past half a year or so, and I'm really sick of it. I don't want to go back to Taiwan to have my friends and relatives commenting on how much weight I gained. I used to be in the low 100's when I first moved to America, but now I'm 124 pounds. How did you guys lose weight? I…
Who are your inspirations to lose weight and why? Everyone has a different body type, but it never hurts to be at an even better state! ( •ॢ◡-ॢ)-♡ Keep going! Youre almost there! Here are some of my lovely motivations to lose weight.♡＾▽＾♡
What do you guys do for exercise, and does it work efficiently for you? Here are a couple sessions, that hopefully will help you! *I've tried them all, and they actually work! Keep in mind though it is a long-term progress. Daily practice will get you nice and toned and fit! ʕ •́؈•̀) Winnie The Pooh says good luck!…
Do you guys have any foods that you like to eat specifically during the seasons? Here are some to try that are healthy, over the fatty junk foods that we usually snack on. ^-^
TOP lost 20kg after being rejected in an audition for being chubby Changmin from 2AM lost 30kg Hyunah also lost 20kg before her debut Sunhwa lost a lot of weight, but I'm not sure how much... but we can see the difference, right? xD Sangchu *______* LET'S TRY HARDER GUYS O/
Everyone wants to lose weight and it isn't that difficult to do. However if you just wait for something to change by doing nothing then expect a slow progression. Before you do anything first set your goal weight. Find out how much you want to weigh. Keep in mind that it's technically impossible to be a 70-80 lbs when…
