Monday 30th weigh in.
Tengross
Posts: 65 Member
SW: 172
CW: 167
End Oct. GW: 161
CW: 167
End Oct. GW: 161
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Replies
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SW: 133.4
CW: 130.1
GW: 128.4
So happy about this week. I expected good results because I did what I was supposed to do. Hooray!
Breaking the 130 mark will be paramount. Would be my lightest ever.
I changed my username to more queenly one :P
Updated the spreadsheet with this week weight and new username.0 -
SW 130
CW 103
GW 98
The scale did not move this week. Sticking to the same plan this week. If no results - I will try to shake things up next week. I'm keeping my fingers crossed.0 -
SW: 163.4
CW: 162.40 -
cw 164 lbs
gw 135 lbs
challenge gw 160 lbs0 -
Last Monday Weigh In: Sept. 23rd: 151.2
Today's Weigh In: Sept. 30th. 150.8
Ultimate Goal Weight 147.0 -
SW: 160
CW: 150
GW: 1450 -
SW: 123
CW: 119
Also - Can everyone please add their results to the spreadsheet?0 -
SW 248
CW 245
The challenge is definitely keeping me on track and focused. Thanks, all.0 -
SW-191 lbs
CW- for Monday Sept 30 190 lb. Lost 1 lb and 1 inch off of my waist and hips
Height 5' 3"
GW- weight for the end of October 186 lbs
Long term goal of 135-140 lbs0 -
SW - 124.5
CW - 1230 -
Bad week for me. Up 2
But oddly enough my clothes fit better, could be I'm getting stronger?0 -
SW 150
CW 145.8
GW 130ish
Going to a double hot yoga session this evening! Im one week in to a 30 day challenge, and had to miss my class yesterday due to scheduling issues around forgetting what time my friends and I had tickets to watch the last two episode of Breaking Bad at a local theater
I regret nothing. 0 -
SW: 166(for this challenge)
CW: 166
GW: 160
I am going to try to up my game. I'm 5'3 btw.0 -
SW: 213.8
CW: 212.2 (-1.6)
GW: 208.5
Down 1.6 lbs. THAT's what's up! Makin' it look EASY!0 -
SW: 123
CW: 119
Also - Can everyone please add their results to the spreadsheet?
Seems to be a lock of some sort on the spreadsheet - not sure why though?
Is there a way you can edit it for me?
Last week: 151.2
This week: 150.8
Thanks!0 -
I tried to log my weight tonight but it seems to cells are locked.0
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Bad week for me. Up 2
But oddly enough my clothes fit better, could be I'm getting stronger?
It can be hormonal, water retention, or a combination caused by stress, or maybe not sleeping so well.
Or you could be building muscle. Keep in mind that muscle is denser. You may lose inches and have a gain on the scale. A lb of muscle occupies less space than a lb of fat. In other words, if you have a fixed volume of fat and the same fixed volume of muscle, the muscle would weight more.
Also, muscle growth starts with an inflammatory process and that meas... fluid retention :P
A week is a short term period. Don't get discouraged. If you stick to healthy habits, the results will show in the long run.
Celebrate clothes fitting better this week as a NSV! That is important as well!0 -
I tried entering on the spreadsheet as I did last Monday, for some reason it will not let me put the data in! I seemed to be locked out, Help!
My weight for week 3 is 168.40 -
I tried entering on the spreadsheet as I did last Monday, for some reason it will not let me put the data in! I seemed to be locked out, Help!
My weight for week 3 is 168.4
I also tried and couldn't even get it to accept my name. In my case it may be that at 64 I'm not au fait enough with technology. Never mind you won't be wiped off this weekly weigh-in since I will post it every week. It's just a shame that we can't all be on the same post or spreadsheet. Good luck with the October challenge.0 -
Sorry everyone! I fixed the spreadsheet so that it is on "edit" for anyone who has the link, which again is below:
https://docs.google.com/spreadsheet/ccc?key=0Aj8qwrIbtITLdExnTGU3SlZiQnhjOGl2aUVraW5Dd0E&usp=sharing
For some reason, I am having difficulty staying on-line, so I will have to stop administering it until I fix my glitch.
Good luck everyone!0 -
Kristen6022,I was able to add your wight in today, you are all set.0
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nini2_5, You can add it today it seems to be working now. Yeah, last night I could not log in either. what ever it was is fixed now.0
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SW (5/3): 148.8
CW (9/30): 137.8
GW (10/31)" 132.8
9/30: 137.8
10/7:
10/14:
10/21:
10/28:
I added myself to the challenge spreadsheet
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SW (9/30) : 127.5
CW (10/1): 127.5
GW (10/31) : 1150 -
SW 152
GW 130
CW (9/30) 145
Mini GW (10/31) 1400 -
Hey guys! New to the group and looking forward to getting back into action.
SW 148.2
GW 115
I've been hovering between 150 and 145 for months now. If I could get down to 143 by the end of the month, I'd be super pleased. TOM is incoming next week though, so not expecting a whole lot for next week, but one can hope.0 -
Hey Guys! Starting weight here is 176.6 I am also doing No Scale October so I will update with my ending weight on Nov 1! My goal is at least 5, anything more than that is *SNAPS* for me
I track all food here and my exercise currently is running 1 mile at least 5 days and 30DS. I also lift heavy occasionally with my husband ( squats, bench)
Good Luck Everyone!!0 -
SW: 183
GW: 160
challenge GW: 1750 -
SW: 275 April 2012
CW: 196 as of Monday
GW: 190
Next stop would be gain some more muscle!!0 -
SW (9/30) : 144
CW (10/1): 144
GW (10/31): 1390
