Hi all, I have created a new spreadsheet for our challenge! Please input your MFP name and weight from Monday Sept 16th, and it will save automatically. It can be found here: https://docs.google.com/spreadsheet/ccc?key=0Aj8qwrIbtITLdExnTGU3SlZiQnhjOGl2aUVraW5Dd0E&usp=sharing Weigh in every Monday, and post it into the…
SW:172 lbs CW: 163 lbs End Oct. Target: 161 lbs Lost one pound this week. Christmas / My Ultimate Target is 154 lbs (11 stones exactly)
Since I weigh in on Fridays thought I'd start a thread SW: 168 CW: 163 GW (10/31) - 163 (changed to 161)
SW:172 lbs CW: 164 lbs End Oct. Target: 161 lbs Getting closer. I hope to achieve my final goal of 154 lbs (11 stones exactly) by Christmas. This weeks objective is 'Don't Gain'
SW: 172 CW: 166 End Oct. GW: 161 5 lbs to go and 25 days to focus. Should be achievable. Going out to exercise now. Walk just over 3 miles @ around 3.5 mph. Decided not to weigh myself again until next Saturday and hope for a nice surprise.
I really like to take my dog for a walk and I don't mind doing exercise dvds...like this one by my favourite fitness instructor, Chris Freytag http://www.youtube.com/watch?v=uXg58KUWGCg&list=PLGtdQxg4oVRvjNNBf0rdV-qfVFsnZ5mjc What's your favourite way to exercise?
SW: 172 CW: 167 End Oct. GW: 161
Hi everyone, Thanks I needed this! I had lost nearly all the weight I wanted and then summer vacation came along and I put back on 25+ pounds. I have joined another group as well to lose 25lbs by christmas, so if I can meet this first goal of 5lbs by the end of October, then I am off to a good start. I need the…
Hi all. Just joined the group today so I'm a week behind. Looking for friends to give and get motivation. Add me !
Hi all it's Paula**** here weight loss today 3 pounds xx hope u all did well xx
Let's get a check-in. How are you doing? I'm great, got in a few good workouts this week and up to date on my Ab Challenge.