Body Revolution and South Beach and an Intro
ngraysmith
Posts: 46 Member
I'm new and planning on starting the Body Revolution sometime between October 5th and 7th. My husband is joining me, which should be fun! We both started our journey to health on September 19th when we started on South Beach. At that time I weighed 206 and he weighed 280. We are tall, and our goal weights are 155 and 235 respectively. We will finish Phase 1 of South Beach on Thursday, October 3rd and start Phase 2 on the 4th. So far Phase 1 has been going very well, we are over the tiredness for the most part and ready to start exercising. I haven't seen Jillian's Kickstart yet, from what I read it sounds similar to Phase 1 of South Beach without the exercise. As of today, day 11, I am down to 197.5 and my husband is down to 268.
I mainly started this thread for some accountability for us. I am looking forward to reading her eating plan and comparing it to South Beach. Has anyone else done the two together?
Nicole
I mainly started this thread for some accountability for us. I am looking forward to reading her eating plan and comparing it to South Beach. Has anyone else done the two together?
Nicole
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Also, I am a little worried about all the jumping since I have a bladder prolapse from childbirth. Any modifications suggested? Thanks!0