Say "No" to Late Night Snacking in October
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Hey, where is everybody? Just me and Beeps?
Hi, Beeps! :flowerforyou: Good luck with de-carbing .
Me: 8* - LNS: 1
This is going really well.
Tomorrow I will be travelling all day, so I am allowed to eat whenever I get home. If it's not junk and I won't stuff my face, I'll get the point.0 -
Me: 8
LNS: 2
Here's hoping I can get through Thanksgiving weekend without a single late-night-snack! I'm tired enough, that going to be "early" might work....our out-of-town company has young kids, so I hope they go to bed early, so that I can, too!0 -
I'm here! I just haven't been logging in every day. Still a great month for me!
Me: 9
LNS: 10 -
Me: 9
LNS: 20 -
Me: 9 - LNS: 2*
I was too tired to feel hungry after returning from my travel on Friday - I did eat, but very decent. Last night was a fiasco... Feeling stressed and low is not good... also not in what regards eating habits.
Today is a new day .0 -
Me: 10
LNS: 30 -
Oct 13
Me: 9*
LNS: 4
Sorry I've been AWOL, but I was very sick with a stomach flu. Therefore, I had no late night snacking problems.0 -
Me: 11
LNS: 30 -
Me: 11 - LNS: 3*
I actually don't feel guilty for the snack in the middle of the night. I felt so awake, I had to read something and the bread-and-butter fueled me . What I don't like is the taste in my mouth the morning after...
lamlam2013, oh dear! Hope you are recovering now and will be fit really soon.0 -
Me: 12* - LNS: 30
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Me: 12
LNS: 30 -
Me: 14
LNS: 1
This is a really good month for me! Yes, there are times I went past my cut-off time, but not once did I feel out of control and give into a binge. So yay!!!
lamlam - hope you're feeling better!!!
Everyone else - doing great!!!!0 -
Yes, there are times I went past my cut-off time, but not once did I feel out of control and give into a binge.
Yeay, April! Pretty much the same here. If it's just raspberries as it was last night, then I'm entitled to get the point :
Me: 13* - LNS: 30 -
all the numbers look "good" this month!! (Well, April, yours looks "GREAT"!)
I'm going to hang onto my "3" for as long as I can....TOM was supposed to show up, but hasn't?!?!?!? (...as in "perimenopause" is the likely culprit and not "pregnancy"...)
Me: 13
LNS: 30 -
Me: 14
LNS: 30 -
Me: 13* - LNS: 3
Sheesh, has it been this long since I posted? I don't remember failing during this time, other than last night eating past my cut-off, but sleeping 2 hrs after I ate, so:
Me: 16: - LNS: 3
(I hope I got the numbers right)0 -
Me: 17
LNS: 30 -
Oct 20
Me: 12
LNS: 8 *
Sorry I haven't posted but have been keeping track. Will be back on track tomorrow.0 -
(I hope I got the numbers right)
I vaguely remember that I lost one point. Since I won last night, it cannot be worse than:
Me: 16*: - LNS: 4
. I am proud of how last night went and quite hungry atm...0 -
Me: 18
LNS: 3*
This weekend was a loss. Today will be better!
dewdrop - awesome! Way to control the monster!
lamlam - no worries! You got this now!0 -
Me: 18
LNS: 3*
This weekend was a loss. Today will be better!
dewdrop - awesome! Way to control the monster!
lamlam - no worries! You got this now!
Thanks, April0 -
Oct 21
Me: 13*
LNS: 80 -
Me: 18
LNS: 30 -
Me: 20*
LNS: 30 -
Me: 17: - LNS: 5
Not a binge, but "tasted" last night the food cooked for today, when I was not hungry anymore. It was already 9 p.m.
ETA: April, you new photo!0 -
Oh for pete's sakes, even though it wasn't a "true" LNS, I am giving LNS the point last night....there I was COMPLETELY full, needing ZERO more calories, and at concert, I go to line-up and order POPCORN?!?!?!?
Just the LAME-est thing, ever. I offer zero excuse. It wasn't even late-night, it was early night, but it was too, too lame to give "Me" any points,
Me: 18
LNS: 40 -
Me: 19
LNS: 4
I'm going to finish out October with a "4" in LNS....that's my GOAL. (Means I have to get through Halloween without any of those little bars sneaking into my mouth past 9:00!!)0 -
Me: 20
LNS: 40 -
Oct 25
Me: 14
LNS: 11*
Boy, I'm just having a terrible month! :sad:0 -
Me: 21
LNS: 40