October 2nd sign-ins
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October 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 2
Did I stay within my calorie budget for the day? YUP
Did I exercise for at least 20 minutes? Yup
Did I keep track of everything I ate and drank? Yup0 -
Date: October 2nd
Did I stay within my calorie budget for the day? YES 1200 gained 245 from exercise ate 960
Did I exercise for at least 20 minutes? YES (30 minutes walking 2 miles)
Did I keep track of everything I ate and drank? YES (80 oz water)
FITBIT NUMBERS:
11,309 steps
4.66 miles
34 floors/stairs
2,278 calories burned
30 active minutes0 -
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Edited by Berraa October 2, 2013 @ 11:00pm0 -
October 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 2nd
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 2nd
Did I stay within my calorie budget for the day? Yes.
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes (20 mins JM kickboxing, 2 mile walk)
Did I keep track of everything I ate and drank? Yes
0 -
October 2nd
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes-30 minute walk with the dogs
Did I keep track of everything I ate and drank? Yes0 -
October 2nd
Yes!
Yes!
Yes!0 -
Date: October 2nd
Exercised: Yes!
Calories: Yes!
Logged: Yes!0