Trying hard can you check.
DizzyLinds
Posts: 856 Member
I'm so desperate to lose about 7lbs but nothing works. Can anyone please check my diary.
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Replies
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Bumping because I'd like to see what responses you get. If those are indeed accurately measured amounts of food, then I think it looks great. Anyone else?0
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I honestly don't see anything "wrong" with your diary.
How tall are you, and what's your current weight? How long have you been trying to lose 7lbs? What types of exercise do you do? Are you positive that you are logging absolutely everything, and doing it accurately?0 -
I pretty much weigh EVERYTHING!
I'm 4ft 11, 58kg. Trying to lose for ages but scale either goes up or won't move. I do SL 5x5 and incorporate HIIT, spin, netball and just started more running....trying to build up my distance.
Log pretty much as close to possible. Use a digital scale, weigh meat and fish raw, grains etc dry. Drink about two litres of water per day. Trying to cut out booze.0 -
Huh. You really do seem to be doing the right things, and you're eating an appropriate amount of calories based on your stats. Do you measure yourself? I'm wondering if you're losing inches, and just maintaining your weight.0
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No my inches have actually gone up! I used to be a 27.5 waist and its up to near 29!0
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Bump for any other support0
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Hi! We advised you a couple of months ago in this thread: http://www.myfitnesspal.com/topics/show/1024570-help-am-i-in-the-right-forum
If you want specific intake advice, could you complete the questionnaire again, but also commit to responding with follow ups as requested.0 -
I never had any follow ups?0
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I never had any follow ups?
You were supposed to follow up with us - see the link I provided.0
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