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October 5th sign-ins
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caradae
Posts: 743 Member
Copy, paste, and answer! 
Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Did I stay within my calorie budget for the day?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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Oct 5th.
Did I stay within my calorie budget for the day? Yep (1224<1300)
Did I exercise for at least 20 minutes? Yas (105)
Did I keep track of everything I ate and drank? Yepp0 -
October 5th
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Enjoy the weekend folks.0 -
Date October 5,2013
Stayed within calorie goal YES
Excercised YES (30 minutes)
Tracked all of my food and drink YES0 -
Oct 5..
Stay in calorie goal? Yes
Exercised....yes
Tracked all food and drink? Yes0 -
October 5, 2013
Did I stay within my calorie budget for the day? YES-but I so want to eat more today!!
Did I exercise for at least 20 minutes? YES-1 1/2 hours of strength training!!
Did I keep track of everything I ate and drank? YES-no problems here!!
Days like today...I am so thankful that you started this challenge. I KNOW I would have gone over my calories if I didn't have to "check in". THANK YOU :bigsmile: THANK YOU :bigsmile: THANK YOU :bigsmile:0 -
Did I stay within my calorie budget for the day?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
Oct 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
I also did the mini challenge of 50 wall push-ups too0 -
Ocyober 5th
Did I stay within my calorie budget for the day? Yes ~ Goal 1330 ~ Food 1751 = 1160 Net
Did I exercise for at least 20 minutes? Yes ~ 135 mins ~ walking / treadmill / twist board and cleaning ~ 591 calories burned.
Did I keep track of everything I ate and drank? Yes0 -
Date: October 5th, 2013
Did I stay within my calorie budget? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I consumed? Yes.0 -
October 5th
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
October 5th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
Did I stay within my calorie budget for the day?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank?yes0 -
calories? Yes, >1300
exercise? Yes, 165 minutes (2 power walks)
logged? Yes0 -
Oct 5 -- yup, yup, yup!
I head for the mountains of New Mexico tomorrow, where there is, I'm told, no cell reception. Wifi is limited to a few places. I'm going to try very hard to stay with the group, this has been a big help to me. Once I got going on the 20 minutes a day, I've been exercising more, plus drinking my water, all the good things. rebuilding my habit!0 -
My post is for Friday Oct. 4 and today Oct. 5
Friday October 4:
Did I stay within my calorie budget for the day? Yes, I have a goal of 1530 plus 640 extra calories from working out. I used 1462 so I stayed under my goal without using exercise calories.
Did I exercise for at least 20 minutes? Yes I had 60 minute dance party to myself!
Did I keep track of everything I ate and drank? Yes
Saturday October 5:
Did I stay within my calorie budget for the day? Yes, I have a goal of 1530 plus 333 extra calories from working out. I used 1258 so I stayed under my goal without having to use exercise calories.
Did I exercise for at least 20 minutes? Yes, I know it isn't much but I did about 2 hours worth of walking today
Did I keep track of everything I ate and drank? Yes
Plus my weigh in was on Friday and I lost .4 pounds. Woot woot0 -
Date: October 5 2013
Exercised?: Yes--80 minutes of walking (13,000 steps)
Calories?: Yes--G 1600, F 1965, E -418, N 1547 (53 remaining)
Tracked?: Yes
My main exercise is walking. I have a pedometer and I try to get extra steps in during the day. Walked approx. 190 miles in Sept. Trying to walk over 200 in Oct.0 -
October 05, 2013
Did I stay within my calorie budget for the day? (Yes)
Did I exercise for at least 20 minutes? (Yes)
Did I keep track of everything I ate and drank? (Yes)
Did I do the mini-challenge? (Yes - 50 wall pushups)0 -
October 4th and 5th
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Oct 5th:
Yes
Yes
Yes0 -
October 5, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Oct 5
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
October 5
Yes, Yes, and Yes...very difficult today, as I had a migraine.0 -
October 5th, 2013
Did I stay within my calorie budget for the day? Yep with 600+ to spare
Did I exercise for at least 20 minutes? Round one at 6am was 1 hr 7 min, Round two at 5pm was 31 min
Did I keep track of everything I ate and drank? I sure did
Edited to put the date in0 -
Yes, yes, yes! Barely made it today as I was starving all day long. I think it's the lack of sunshine!0
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Date: October 5th, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I consumed? Yes
I almost posted this to Oct 6th. Goodnight everyone0 -
Hi,
October 5th
Yes, 78 minutes of Exercise
Yes, Calories, stayed within my budget
Yes, Tracked everything
Now over to the introduce myself. Just saw this tonight!
Hope everyone is having a great weekend, Keep on keeping on!0 -
Date: October 5th, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I consumed? Yes0 -
Hi
Unfortunately I am out due to losing track on the 4th due to my sons birthday. Good luck all and I will try again next month
Lou0 -
Copy, paste, and answer!
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget for the day? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0
This discussion has been closed.