All Shaun T Fitness Programs beginning 9/16/13

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RE: HELLO!

LisaMfit4life
LisaMfit4life Posts: 567 Member
in Social Groups
Hi! I just wanted to find out how everyone is doing with their fitness programs. I haven't seen much posting in awhile so I wanted to touch base. Feel free to share how you're doing and I look forward to seeing your posts.:smile::smile:

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  • Queendom
    Queendom Posts: 71 Member
    Hey everyone,

    I have been doing well on the RockinBody program and getting better with logging food and getting workouts in. However, my hinderance and why I believe I have not seen more pounds come off is my 'cheat days' and the darn weekends.

    I just challenged myself today that until I hit my next goal weight (10pounds) no more cheat days with sugar. :blushing: The light blub has gone on that this is thowing off my progress and setting me back.


    How is everyone else doing??

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