Daly Tips
gwatanderson
Posts: 1
Add It Up - Divide it up. If finding an extra half hour for exercise seems too tough, break your workout into three 10-minute chunks that you can fit into your day whenever it’s most convenient. Consider using Shape Me Online to move it during the day. Try a 10-minute cardio session first thing in the morning before your shower, and then take 10-minutes during the work day (on your lunch hour or instead of a coffee break) to power.
0
This discussion has been closed.