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Owning It: looking for accountability

chickadeebeans
chickadeebeans Posts: 3
edited November 2024 in Social Groups
I know a LOT about nutrition. I know that that means nothing when you allow an addiction to sugar make up every excuse it can to get its fix.

I'm owning it. I'm back to 275lb and I have NO excuses. I eat crap and a lot of it. I do it secretly and I do it with a great deal of shame.

I'm done. I'm 30 and if I don't take this seriously now, it will never happen.

Looking for some harsh accountability.

Latest binge: today - more than 4000 calories. My weight is clearly no scientific mystery.

This is the first time in my life I have owned it: taking responsibility. Time to put the knowledge to good use.

Replies

  • sunforme3
    sunforme3 Posts: 57 Member
    Good for you!! I think I'm right there with you....I don't eat right when I have the knowledge of what I should be doing, so done with the excuses
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