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The Protein Myth
dustycalluna
Posts: 3 Member
Hello! I am new to myfitnesspal so I'm sorry if this has been posted before. This is a really awesome video that goes to show the protein obsession is not as accurate as most people think. We do not need meat to survive and thrive!
http://www.youtube.com/watch?v=ae-dlHOmwk4
http://www.youtube.com/watch?v=ae-dlHOmwk4 0
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Love it!
And great video! I've been thriving on a diet of fresh fruits and veggies and protein is not a worry! 
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