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The Protein Myth

dustycalluna
dustycalluna Posts: 3 Member
in Social Groups
Hello! I am new to myfitnesspal so I'm sorry if this has been posted before. This is a really awesome video that goes to show the protein obsession is not as accurate as most people think. We do not need meat to survive and thrive!

http://www.youtube.com/watch?v=ae-dlHOmwk4

Replies

  • bodyzen
    bodyzen Posts: 122 Member
    Love it! :D And great video! I've been thriving on a diet of fresh fruits and veggies and protein is not a worry! ;)

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