Day 14: stay motivated!
valerie91711
Posts: 75
Day 14 of October. Sorry for my lack of posting. Was just diagnosed last week with stage 1 cervical cancer. (Not my 1st time) I sincerely hope you all are doing well and working hard towards your goals.
2 weeks left in the month, what do you hope to accomplish?
2 weeks left in the month, what do you hope to accomplish?
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Valerie no worries about posting the main thing is to take care of yourself first and being here is a good place to be. stay positive and do what you know works in order to get better.
I have been off the wagon lol. however attempted to hope back on yesterday no matter what I am not giving up.0 -
I agree with fitbye45 - the main thing is for you to do what takes care of you.
If being here and cheering us helps keep your spirits up - and you are getting what YOU need, not just giving out - then please, draw on our energy. :flowerforyou: :flowerforyou: :flowerforyou:
On Facebook there is a Fan Group that all use my personal fave Wii Fitness game. They just started a spin-off Challenge Group this week and I have signed myself up.
I am also working on melding being on the elliptical with the scrolling scenery of this game, and it seems to be working. I have also started eating instant (unsweetened) regular oatmeal for breakfast every day instead of a Caffeteria Muffin (which as we all know are even worse for you than having a TimHorton muffin every morning - and that would be plenty bad enough :grumble: )
SO my regular calorie intake/output is much improved over the habits of the past few months - but I can't quite call myself all the way Back on Track yet.0