Motivational Quotes
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I think the phrase that sticks with me the most is from my previous trainer. He always told me "you can do anything for 30 seconds!"
I still use this phrase all of the time. Even if I want to go longer, I still keep saying that I can do anything for 30 seconds.0 -
"No one ever says 'I wish I hadn't gone to the gym today'"- unknown
this quote gets me thinking "ok I can save myself some self guilt and just go!"0 -
"Remember that guy that said, I quite"? Nor does anybody else.
Being weak is a choice, so is being strong.
I don't stop when I am tired, I stop when I am done
Don't be ashamed of trying, every journey has to start somewhere.0 -
My quotes for the coming year:
"Courage starts with showing up and letting ourselves be seen" Brene Brown
"There are times to let things happen, and times to make things happen. Now is that time. You will either make things happen, watch what happens, or wonder what happened." - Dan Millman from No Ordinary Moments
"Against the grain should be a way of life. What's worth the prize is always worth the fight. Every second counts 'cause there's no second try. So live like you'll never live it twice. Don't take the free ride in your own life" - Nickelback, If today was your last day.
“Hold yourself to a higher standard than anyone else expects of you.“ - Henry Ward Beecher
“Imaginary obstacles are insurmountable. Real ones aren't.“ - Barbara Sher0 -
This is so true...Thanks for posting!0
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One day at a time!0