The guy that started Crossfit admits it can kill you

Health_Gal
Health_Gal Posts: 715 Member
Here are some good articles for anyone that's considering getting involved with Crossfit. It's much better to find out what Crossfit is really about now, before they convince you to sign the dotted line.

There are so many safe ways to get in shape, so unless you enjoy spending time in the emergency room, why join a program as extreme as Crossfit?

Getting Fit, Even if It Kills You
http://www.nytimes.com/2005/12/22/fashion/thursdaystyles/22Fitness.html?pagewanted=all&_r=0

Can Crossfit Kill You?
http://nypost.com/2013/09/22/can-crossfit-kill-you/

Crossfit's Dirty Little Secret
http://www.huffingtonpost.com/eric-robertson/crossfit-rhabdomyolysis_b_3977598.html

The Truth About Crossfit
http://www.t-nation.com/free_online_article/sports_body_training_performance_investigative/the_truth_about_crossfit

The Controversy Behind Crossfit
http://www.livestrong.com/article/545200-the-fall-of-fitness/

Injury By Crossfit
http://www.huffingtonpost.com/rami-hashish/crossfit-debate_b_3181435.html
This discussion has been closed.