Question about NET carbs
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isabellalune
Posts: 5
How do you guys find yourself measuring your NET carbs using MFP? I know there isn't an option to isolate them, and I always feel bad looking at the negative sign saying that I wen't over my carb goal, when in reality, I didn't.
Right now my goal is set to 17 Carbs per day (20 in reality. I had the option to put 17 o 35) Do you guys heighten your goal to compensate for this?
Right now my goal is set to 17 Carbs per day (20 in reality. I had the option to put 17 o 35) Do you guys heighten your goal to compensate for this?
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Replies
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How do you guys find yourself measuring your NET carbs using MFP? I know there isn't an option to isolate them, and I always feel bad looking at the negative sign saying that I wen't over my carb goal, when in reality, I didn't.
Right now my goal is set to 17 Carbs per day (20 in reality. I had the option to put 17 o 35) Do you guys heighten your goal to compensate for this?
I changed the 'Sugar' column to 'Fiber' so I could easily figure Net Carbs.
Also, if you use a desktop web browser, you can use this script to manually change your macro goals (using Custom Goals settings):
http://karoshiethos.com/2013/08/13/javascript-bookmarklet-for-enhanced-macro-goals-in-myfitnesspal/0 -
I use this http://cavemanketo.com/configuring-mfp/0
