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Excercising with Lymphedema
GeorgiaDiva
Posts: 16 Member
List any daily Excercises that helps you with maintain and getting rid of the fluid buildup that's not welcome in our body.
Mine daily Excercises
-Deep breathing
- jumping on my mini trampoline
- yoga pose legs up on the wall
- some manual MLD and muscle movements.
Keep moving,
Michelle
Mine daily Excercises
-Deep breathing
- jumping on my mini trampoline
- yoga pose legs up on the wall
- some manual MLD and muscle movements.
Keep moving,
Michelle
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