Meal Ideas (Root Veg, Healthy Fat, Pasture Animal)
TheYoungRetiree
Posts: 84 Member
I am attending the Real Food Con this week and one of the presenters today talked about thyroid health- something I struggle with. One suggestion was to eat small meals frequently (something I generally do) and that they should contain: a root vegetable, a healthy fat, and pasture animal.
What are some meal ideas with this theme? I don't want to get bored with beef/chicken, carrots, and I don't even know for fat other than avocado!
PS: You can get the Real Food Con here: https://at105.infusionsoft.com/go/rfco/theyoungretiree
What are some meal ideas with this theme? I don't want to get bored with beef/chicken, carrots, and I don't even know for fat other than avocado!
PS: You can get the Real Food Con here: https://at105.infusionsoft.com/go/rfco/theyoungretiree
0
Replies
-
Soups and salads are great! I love spicy meat of any kind on top of a bed of lettuce or cabbage with salsa on top. In the winter I prefer a spicy meat and veggie soup, with salsa on top.
Nuts. Eggs.0
