Oct. 22nd sign-ins

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caradae
caradae Posts: 743 Member
October 22nd
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • margieparkins
    margieparkins Posts: 591 Member
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    October 22nd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • lisamac62
    lisamac62 Posts: 305 Member
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    Good morning everyone,
    I have an upper respiratory infection. I tried to exercise this morning and felt like I was going to cough up a lung :sick:
    I am so sorry but I'm going to have to leave the group for October. I hope you will invite me back for November.
    Good luck to everyone.
  • lisamac62
    lisamac62 Posts: 305 Member
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    Good morning everyone,
    I have an upper respiratory infection. I tried to exercise this morning and felt like I was going to cough up a lung :sick:
    I am so sorry but I'm going to have to leave the group for October. I hope you will invite me back for November.
    Good luck to everyone.
    ..

    Did I stay within my calorie budget? yes

    Did I exercise for at least 20 minutes? No sent message

    Did I keep track of everything I ate and drank? yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    Stay in calorie budget? Yes
    Exercise? Yes
    Log accurately? Yes
  • Limbo2012
    Limbo2012 Posts: 170 Member
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    October 22nd, 2013

    Did I stay within my calorie budget? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I consumed? Yes.
  • Gus130
    Gus130 Posts: 598 Member
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    October 22nd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • bhsishtla
    bhsishtla Posts: 151 Member
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    October 22nd

    Did I stay within my calorie budget? Yes


    Did I exercise for at least 20 minutes? Yes


    Did I keep track of everything I ate and drank? Yes
  • jmom376
    jmom376 Posts: 234 Member
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    Date: October 22, 2013
    Exercised?: Yes--160 minutes of walking (20000+ steps )
    Calories?: Yes--G 1600, F 1885 E -815 N 1070 (530 remaining)
    Tracked?: Yes
  • jmom376
    jmom376 Posts: 234 Member
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    Lisamac: I am sorry that you are not feeling well and that you couldn't participate in the contest any longer.
  • caradae
    caradae Posts: 743 Member
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    yes
    yes
    yes
  • Shellanfit
    Shellanfit Posts: 260 Member
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    October 22nd
    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • sundog10
    sundog10 Posts: 1,412 Member
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    October 22nd


    Did I stay within my calorie budget? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Bebubble
    Bebubble Posts: 938 Member
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    October 22nd
    Did I stay within my calorie budget? yes G:1600, Ex: 941, Ate: 1269, Remain: 1342
    I think I am doing good.
    Did I exercise for at least 20 minutes? yes 104 min
    Did I keep track of everything I ate and drank? yes
  • bradjneville
    bradjneville Posts: 83 Member
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    October 22nd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    October 22nd
    Did I stay within my calorie budget? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Working through the sciatica pain....OUCH!! My hubby saw me running on the treadmill tonight and just shook his head!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Good morning everyone,
    I have an upper respiratory infection. I tried to exercise this morning and felt like I was going to cough up a lung :sick:
    I am so sorry but I'm going to have to leave the group for October. I hope you will invite me back for November.
    Good luck to everyone.
    ..

    Did I stay within my calorie budget? yes

    Did I exercise for at least 20 minutes? No sent message

    Did I keep track of everything I ate and drank? yes



    Awww so sorry who aren't feeling well. Get yourself better and come back strong next month!! :flowerforyou:
  • airangel59
    airangel59 Posts: 1,887 Member
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    October 22nd

    Did I stay within my calorie budget? Yes under it

    Did I exercise for at least 20 minutes? Yes 67 minutes of walking (was 90 degrees out, where is the cool weather) tracked by RunKeeper

    Did I keep track of everything I ate and drank? Yes I sure did
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    October 22nd

    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Did you do the mini challenge of 50 squats, 50 wall push-ups, 5x 1 minute planks? Yes
  • miridai
    miridai Posts: 303 Member
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    October 22nd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank?yes
  • Sarahkoolkatkitty
    Sarahkoolkatkitty Posts: 109 Member
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    October 22nd
    Did I stay within my calorie budget? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    This month is the most I have ever worked out, and looking through my notebook, I still see days when I definitely could have done more.